Know your number, solve the puzzle…
Coaches on Couches Ep. 35 – What We’ve Learned From Our Best and Worst Race Moments
In this episode, Coach D and Coach B-Fun break down what they learned from their best and worst race experiences. From poor hydration, to poor race preparation, to not knowing the competition, we’ve screwed it all up in our days so you don’t have to. It just so happens that we learn a lot […]
Coaches on Couches Ep. 34 – Most Common Bike Fitting Issues
In this episode we chat about the most common issues we see when fitting bikes. We’ve been fitting bikes professionally for the last decade and have seen a lot. Worked through a lot. It hasn’t all been pretty, but no bike/rider combo is the same. These issues could be things about the bike, it could […]
Coaches on Couches Ep. 33 – Lauren Paquette – Pro Runner and Sport Psychologist
In this episode we have pro runner, coach, and sport psychology guru Lauren Paquette. And we couldn’t be more psyched. Get it? As a multi-time Olympic trialist, Lauren is still traveling the globe taking on the best in the world. We dig a little into her past and personal life as always, but what we […]
Coaches on Couches Ep. 32 – Seth Rider – Elite ITU Triathlete
*We had a bit of an audio failure but we cleaned it up as best we could. But this was an awesome interview! This week on the couch we’ve got local hometown hero and ITU elite triathlete Seth Rider coming in to chat with us. We’ve watched in awe as Seth has gone from shaggy-headed […]