Custom Coaching – Take the Guesswork Out of Training 


What can hiring a BPC coach do for you?

  • A coach provides a custom roadmap to take you from where you are at to that big goal you want to achieve.
  • A coach helps keep you accountable on those days you don’t feel like training.
  • A coach is there to celebrate your successes and is there to pick you up when you get knocked down.
  • A coach takes the guesswork out of your training and is there so you no longer have to ask, “What should I do today?”
  • A coach helps you maximize your training time so you can spend more of your time in all the other areas of life that are important to you.

While many coaches only focus on the training plan, at BPC we like to hit ALL areas of performance through our 5 Pillars Coaching System.

The goal – even if we only make small gains but we do it in a bunch of different areas, that still adds up to really big gains overall.

What are BPC’s 5 Pillars of Performance?

    • Training and Recovery (The Plan)
    • Efficiency, Technique, and Sport Specific Skill Training
    • Nutrition and Hydration
    • Equipment Selection
    • The Mental Game

Before you sign up for coaching with ANY coach (BPC or another coaching company), we highly encourage you to schedule a call to:

  • Ask any specific questions you may be wondering.
  • Find out if the coach has helped someone with similar goals before, and if not, ask for general details on how they’d get you there.
  • Make sure you connect well with the coach and that you feel confident they can help you achieve your goals.

Get ready to roll up your sleeves, commit to that big “impossible” goal, and get ready to inspire everyone around you.



Athlete Testimonials!

Dr. James Downing

The coaching services offered by BPC are the perfect combination of expertise, individual attention and inspiration that is needed to make true progress. Over the last 12 months I have seen significant improvements in my strength, endurance and overall fitness despite putting in less time than when I was being self-coached. The variety of workout platforms available through BPC provides access to structured workouts no matter what time of the day you want to do your workout, and importantly for someone like me who travels, no matter where you are in the world. I strongly recommend the coaching services offered through BPC.

Dr. James Downing, CEO, St. Jude Children’s Research Hospital – Dedicated Grandfather – Competitive Cyclist

Leigh Ruston

“People don’t care how much you know until they know how much you care”

Maybe you have or haven’t heard this quote but it’s true and I think thats the biggest thing I like about your coaching. You are consistent in caring about my progress as an athlete and about me in general.

I’m not a pro athlete, but often times I feel like one because of how you care about my training and the comments on TP just telling me how I’m doing from time to time. That’s huge. Besides the fact that I’m seeing progress and that you know exactly what you’re doing, this above is number one for me.

Leigh Ruston, Fitness Professional, Mother of 2

Jason and Michelle Crews

We stay busy and crunched for time. Between working, raising two very active children, and traveling, we find value in a training plans where we get maximum benefits from the prescribed [available] training time. We both know from experience that BPC’s training plans work. It is plain and simple. We also like the idea that you train your athletes from where they are currently at, and not an idea of where they should be.

Jason and Michelle Crews, Owners, Crews Development, Parents of 2

Hart Robinson

I think the biggest value for me is two fold: You guys’ ability to adapt training within my life schedule and the overall experience and analysis you bring to interpreting my data and maximizing training efforts.

Hart Robinson, Owner, Memphis Boat Center, Father of 4


© 2021 BPC Performance, Inc.