Registration for the 2023 Beginner Training Group is OPEN! The 2023 beginner group will officially start February 2023, BUT, beginner triathletes can continue to join the group through April. But don't wait! Give yourself plenty of time to prepare for this epic event!

Ironman Memphis 70.3 Beginner Training Group

If you signed up for MEM 70.3 and are new to triathlon, you are in the right place! Since 2020, we have had 42 athletes toe the start line, and 42 finishers!

There is nothing like being a part of a “like-minded” group to help achieve goals you never would have alone. With coach guidance and a supportive community, you’ll be setting yourself up for success on race day!

What is the training group all about?

Our beginner training group is an extremely affordable online based coaching program and community of triathletes from around the Midsouth and beyond. The main objective of this triathlon training group is to take beginners and get them to the finish line of a half ironman while staying injury free. By the time you hit the start line you will be so prepared it will just feel like a long training day. Secretly, our main goal is to make sure you learn to love the sport so it becomes a part of your normal healthy lifestyle. With that, let’s do something epic!

NOTE: We also have an intermediate level track for those of you who have some tri experience or are seasoned vets doing your first 70.3. When you sign up just let us know you are not a true beginner and we’ll take care of the rest!

Group Benefits:

Weekly training plan tailored to beginners and intermediate triathletes looking to do their first 70.3 distance triathlon.
Supported by the entire BPC Coaching staff
Monthly group videos and Q&A
Private Facebook group to get answers, motivation, virtual high fives, and organize group training opportunities
Discounts on BPC Training Clinics
Discounts on BPC Training Camps
Discounts on BPC Services
Discounts with local races and team sponsors
Squad MEM 70.3 Bike Course Preview Ride
Memphis 70.3 Course Pre-Swim (only one in the country)
Pre Race meetup

Webinar Library Topics:

Equipment – What’s needed, what’s not, and how dialing it in can affect performance
Dry Land Swim Training (In case of pool closure)
Training and Racing Nutrition
Training and Racing Hydration
The Keys of Injury Prevention
Recovery Techniques That Actually Work
Efficient Transitions
The Mental Side of Training and Racing – Keeping it fun but performing well
Memphis 70.3 Course Rundown
Pre Race Logistics and how to reduce race day anxiety

What's the cost? You can take advantage of all of this for only $49 per month. That's a fraction of having a personal coach and way more beneficial than a one size fits all plan. Join anytime. Cancel anytime.

Feel you need more help? Are you a more experienced athlete looking to do your fastest 70.3? Just need something more custom to work with a crazy life schedule? Check out our custom coaching packages.

On a tight budget? Just grab the plan we've created for this event for a one time fee of $99 and be confident in knowing you're training is up to par. *Note: The plan only option does not include any of the benefits above. It is only the training plan itself.

Ironman Memphis 70.3 Beginner Training Group

If you signed up for MEM 70.3 and are new to triathlon, you are in the right place! Since 2020, we have had 42 athletes toe the start line, and 42 finishers!

Group Benefits:

Webinar Library Topics:

Check Out Our FREE Beginners Training Guide

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