In any sport, there are sets of skills you need to posses so that you can perform at your highest level. Let’s face it, no one ever got to the elite level of curling without having some serious brooming skills. So today we are going to talk about all those lonely skills you’ve been ignoring, […]

Got knee pain? Coach D has been fitting bikes professionally for over a decade, and has seen just about everything in regards to knee pain causation. We can’t always blame the fit for knee pain, but in this episode we dive into several possible causes, and the position changes you can make on your bike […]