BPC specializes in sprint and distance running mechanics as well as multidirectional movement mechanics. At a BPC Speed Camp your athletes will be instructed by knowledgeable and experienced coaches that have been well educated in the movement patterns and biomechanics of top athletes. Huge gains can be made in speed and agility simply by making an athlete’s movement patterns more efficient. In addition, an efficient athlete is much less prone to common injuries.
During a BPC Speed camp, your athletes will be taken through 3 hours of training per day. They will be spending their time training in the following areas:
Active Dynamic Warm Ups - Linear Acceleration - Top Speed Running - Lateral Acceleration - Change of Direction Mechanics - Jumping/Landing Mechanics - Deceleration Mechanics - Agility and Reaction Timing
*Pricing
Open Camp - Open to all local athletes
Early Registration – $25 per session per athlete
Day Of Event – $30 per session per athlete
Team Camp - Prices starting at $25 per session per athlete.
Please contact us for more information on hosting incentives, multisession discounts, or to schedule your BPC Speed and Agility Camp Today!
